Light My Fire

Did you know that regular sun exposure is the most natural way to get enough vitamin D?

That maintain healthy blood levels, aim to get 10–30 minutes of midday sunlight, several times per week.

These are the average days of sunshine we got in Ontario & Quebec in February: 


Sunshine, Organic light, Quebec, Ontario                    That's not a lot - so if your feeling sluggish or "down" you aren't alone.